Mindful Monkey "Stop Your Worries" Online Program Part 1, is our introductory, self-paced, 8-week interactive program for primary school children from 5 to 12 years of age. This training is designed to be used with Mindful Monkey plush toy, Feeling Rocks, Mindful Cards and Mindful Monkey Workbook that are send to your home. Part 1 is focused on showcasing why mindfulness is an useful tool to teach children about self-regulation, emotions and body awareness. Mindful Monkey program teaches about emotional regulation in a multidimensional, practical and fun way. Your child will learn how to recognise emotions, name her worries and find her own way to deal with them. This program is not about sitting and watching videos. This program is about moving your body, drawing, making notes, playing with the best worry buddy - Mindful Monkey and seamlessly overcome anxiety.