Mindful Kiddo Education is all about making mindfulness easy to learn about and to implement at home, school or early learning centre. Our program is focused on teaching mindfulness to children under 12 and show to parents and educators that emotional regulation can be taught in a playful, practical and simple way.
"My little one has taken so well to mindfulness. He acknowledges his feelings and knows when it is time to calm down. Even teaches his mummy breathing, stretches and relaxation, very cute and enjoyable for us all. Thanks so much"
-Julia
Hi, I’m Hiacynta and I will show you how cool mindfulness can be for children!
I am Mindful Kiddo founder and mindfulness teacher. My background in psychology and experience in teaching mindfulness to children help me to build a program that is suitable for young children and supports their resilience and wellbeing. As a mum of two boys and a girl, I also know very well how important is emotional regulation and body awareness in children's development. See you at my course!